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274885_1445951375.9584 Hi people and welcome to my blog! My name is Edward Eastman and  I live in I live in Nampa, Idaho. I am working  as fitness coach 12 years now. I want to share all of my experience about healthy lifestyle and healthy food. There are many ways to lose weight and stay fit and I will show you on my blog.  You can always contact me and ask everything you need to know!

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